The impact of emotional neglect on our ability to set/receive boundaries Sharing her NSI Trauma Rewired hosts Jennifer and Elisabeth have touched upon this trauma response before, but today episode is a deep dive into how it can develop and lead to harmful avoidance behaviors. Get started training your nervous system with our FREE 2-week offer: FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com, Believe it or not, the brain and nervous system process social threat and physical threat the same way, making them equally as harmful to our health. Tune in for information about tools on how to recognize and regulate the flight trauma response sensations to be able to live a full and expansive life! The use of plant medicine and epigenetics Margy mental health journey Join the Trauma Rewired Facebook Group: The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal. Neuroplasticity is the idea that your brain can rewire itself in response to a variety of factorsincluding negative ones, like chronic illness and trauma. What if we told you that perfectionism is actually a protective measure used to prevent oneself from feelings of rejection, abandonment, and worthlessness? Connect with us on social media: Maladaptive coping mechanisms for perfectionism The key is to expand the capacity of our nervous system, and you can learn that from this interview. Join the Trauma Rewired Facebook Group! The relationship between social stress and attachment Get started training your nervous system with our FREE 2-week offer: Jennifer example of setting yourself up for failure While offering the tools required to become present to live a fulfilling and healthy life with secure attachment styles in relationships. Topics discussed in this episode: Plus, hear how simple practices like neuro drills have yielded positive results for her team. * www.rewiretrial.com Topics discussed in this episode: Our society rewards those who work hard, appear to never make mistakes, and seem to have everything under control. https://nextlevelneuro.com and don't forget to mention Trauma Rewired! WebLiving a life of growth and expansion is as simple as living in your nervous system. - Jennifer Wallace Arriving early, leaving late, overthinking, cant sit still, breathing quickly, and always keeping busy, are just a few examples of how the flight trauma response can manifest in our lives. * How regulating your nervous system improves social connections Topics discussed in this episode: Join the Trauma Rewired Facebook Group! If you feel you arent present most of the time, youre not alone. This episode was produced by Podcast Boutique https://www.podcastboutique.com, Embodiment has many different meanings, but to be embodied from a neurosomatic intelligence perspective relates to the integration of the body, mind and spirit. On the bright side, presence can be learned by using the right tools to get you there. Get started training your nervous system with our FREE 2-week offer: What disconnects women to their bodies he neurobiology of social stress resulting from Racism: Implications for pain disparities among racialized minorities by Joanna M. Hobson, Myles D. Moody, Robert E. Sorge, and Burel R. Goodin Emotions and the limbic system WebComplex Post Traumatic Stress Disorder is only recently beginning to be recognized thanks to the Healing Revolution but its roots actually go back to Freud in the 1800s. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com, Embodiment has many different meanings, but to be embodied from a neurosomatic intelligence perspective relates to the integration of the body, mind and spirit. Join our free workshop with Matt Bush and Melanie Weller on July 27th! Sharing her unique perspective on the show today is Margy Feldhuhn, CEO of Interview Connections and executive coach for entrepreneurs. Tune in to discover the power you have to train your nervous system and change your relationship patterns! FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired They explore the topic of emotions with a neuro somatic intelligence approach. While offering the tools required to become present to live a fulfilling and healthy life with secure attachment styles in relationships. Back to Basics Bootcamp Course:https://anatomyofus.com/backtobasics * WebIn this episode we will be discussing the least understood, and most insidious four Fs in trauma response, fawn. Dealing with conflict and repair work with NSI In this short episode, Jennifer and Elisabeth give a quick overview of what you can expect from this new In todays episode, Jennifer and Elisabeth discuss how not being present, repressing emotions and dissociation can lead to health issues and deteriorate relationships. Apply Now:https://anatomyofus.com/womens-group-coaching Topics discussed in this episode: Why boundaries are so important Boundaries and our need for connection versus autonomy How the 3 Fs lead to self-abandonment and lack of boundaries Self-expression and authenticity What leads to codependency Margys experience with quiet manipulation Cultural body boundary violations The neuroscience of emotions and emotional processing Respecting other peoples boundaries The impact of emotional neglect on our ability to set/receive boundaries How boundaries affect our emotional and physical healthy Using neurosomatic tools to move stress through the body Get more information on Margy Feldhouns company, Interview Connections, here: https://interviewconnections.com Connect with Margy: https://www.instagram.com/heymargy/ https://www.tiktok.com/@heymargy Get started training your nervous system with our FREE 2-week offer: https://www.rewiretrial.com Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! How nervous system regulation transformed Elisabeths healing practices Play Latest Episode. Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source Plus, can a cervical orgasm stimulate the vagus nerve? Health implications behind repressed emotion and not being present Why attachment is a survival need This Start your FREE Brain-Based Wellness 2-week neuro training and learn tools to support your Nervous System Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source https://neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source What is a flight trauma response N * Learn more about the Neuro-Somatic Intelligence Coaching program here: https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source Presence, nervous system regulation, and spirituality Webprotected for people who have experienced trauma, because that trauma is stored so deep in our subconscious, that the threat response can activate in the absence of a real threat but in thepresence of a trigger. Jennifer on taking action against her perfectionism Empowerment that comes from presence This is where applied neurology has proven beneficial to create a safe container for nervous In this episode, Tracy helps us look at embodiment through the lens of neurosomatic intelligence, including how it impacts our relationships, career, and health. * Tools to bring yourself back from a state of dissociation Why certain Interview Connections clients succeed more than others Overcoming Dissociation and Emotional Repression to Create Presence. Today, we dive deeper into how the brain develops through social interactions, why social connection is a survival need, and what happens in the body when we experience connection with other people. * Trauma healing, neurosomatic intelligence, and integration WebApple Podcasts Preview. Have these topics been studied, or can we only go off our own experiences? the reward is exponential. Join the Trauma Rewired Facebook Group! Body dysmorphia and deficits in the visual system WebHosts Jennifer and Elisabeth jump right into this seasons theme of attachment by discussing the neurobiology of relationships, covering our development from the womb to forming attachments throughout our life. The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal. They deconstruct perfectionism, including defining the three types of perfectionism and how it interplays with CPTSD elements like the inner critic. Sharing her journey to embodiment and how she uses it in her work as a mindset coach is Tracy Litt, speaker and founder of The Litt Factor. To showcase the effects of grief on the nervous system, they all give examples of client experiences with repressed emotions and their own grief practices. Learn more about Tracy Litt and her company, The Litt Factor! https://www.facebook.com/groups/761101225132846 The episodes alternate between Meg and Safia chatting alone, talking about their own experiences of their eating disorder recoveries and lives beyond, and then welcoming guests and experts in the field who share their But in this episode, youll learn how to have conversations with your parts of self, how to take ownership of your orgasm, and how NSI practices can help you heal. PLAY. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired Jennifer Wallace & Elisabeth Kristof Subscribe Visit website The Podcast that teaches you about your nervous system, how trauma gets stored in the Connect with us on social media: https://www.facebook.com/dlukeiorio Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that aren serving you! Tune in for this and more! https://www.rewiretrial.com High-Performance Coaching:https://anatomyofus.com/coaching Their knowledge of trauma and how to Jessica business partner and the CEO of Interview Connections, Margy Feldhoun, helped us discuss the dysregulation many entrepreneurs experience and the benefits of nervous system regulation in business last week. Perfectionism as a trauma response How Jennifer and Elisabeth define presence * FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com, Overcoming Dissociation and Emotional Repression to Create Presence, How do you show up in the world, in relationships, at work? Get started training your nervous system with our FREE 2-week offer: matt@nextlevelneuro.com Even just sitting in a sauna. Why emotions are necessary for survival Plus, can a cervical orgasm stimulate the vagus nerve? The podcast that teaches you about your nervous system, how trauma lives in the body, and what you can do to heal. https://www.facebook.com/groups/761101225132846 Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that arent serving you! Respecting other people boundaries How dysregulation shows up in the workplace Species loneliness FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Connect with Matt Bush What wee gained from using NSI tools This dysregulation of our emotions, and in turn our nervous system, undoubtedly has a profound effect on our health and relationships. Today, Jennifer and Elisabeth are talking to Christy Chung, a certified NSI practitioner, advocate and healer, on this episode centered around culture, community, and the nervous system. Were excited to be back for our third season of Trauma Rewired! https://www.facebook.com/groups/761101225132846 Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that arent serving you! This episode dives deep into the science behind presence as well as what happens when you are in your body for the first time in a long time and how using the tools provided in the NSI training can help. Head to https://calendly.com/traumarewired/consultation for a consultation to identify trauma responses in your own life and learn how to train your nervous system to move out of behaviors that arent serving you! you! https://www.rewiretrial.com Anger as a communication tool and expression However, the tools are difficult to implement when you are unaware of the trauma response in the first place. Interrupting the protective posture feedback loop https://www.facebook.com/groups/761101225132846 Whoever's listening like that is not true. The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal. They help clients grow their business through visibility, supporting them to use their voice and embrace authenticity. That means that the cultural beliefs that shape our society are causing real trauma and dysregulating our nervous systems. Listen in as we share the NSI tools that have helped us regulate our nervous system and connect with our body! Work with US! Containing the potent psychoactive DMT, this psychedelic is brewed with tea and drank to induce altered states Our personal paths to embodiment Created with Sketch. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use Start your FREE Brain-Based Wellness 2-week neuro training: The power of intention in NSI work Learn more about Dr. Joli Hamilton and her work at https://www.jolihamilton.com www.rewiretrial.com This episode was produced by Podcast Boutique http://www.podcastboutique.com, Wee back for another episode on the nervous system and leadership, talking to Jessica Rhodes, the founder of podcast booking agency Interview Connections. How applied neurology can help regulate the nervous system Join our free workshop with Matt Bush and Melanie Weller on July 27th! Elisabeth on the importance on self-regulation tools in her life Topics discussed in this episode: The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal. This episode was produced by Podcast Boutique https://www.podcastboutique.com, Believe it or not, the brain and nervous system process social threat and physical threat the same way, making them equally as harmful to our health. Charts. Learn the tools to regulate, train, and understand your Nervous System. Our nervous systems have the power to comfort or dysregulate ourselves and others, but it important to remember that dysregulation is inevitable in any relationship. Youl learn more about dissociation, what keeps us from feeling and being in our bodies, and how emotional expression will transform your life. Dissociation and the freeze response WebImpaired integration is such a hallmark of the traumatized brain. If you can get online, you can heal your nervous system. @trauma.rewired WebShes back yall, Elisabeth Kristoff, Co-Host and Founder of Brain-Based Wellness. Overcoming Dissociation and Emotional Repression to Create Presence 50:17. @trauma.rewired They deconstruct perfectionism, including defining the three types of perfectionism and how it interplays with CPTSD elements like the inner critic. Why fawn develops The role of empathy and embodiment for healers https://rewiretrial.com Thats why Melanie and hosts Jennifer and Elisabeth are diving deeper into the power of nervous system regulation, sharing how presence and embodiment transformed their own healing practices and resulted in expanded spirituality and self-expression. Continuity of Parts. How trauma affects how we express (or don express) emotions could potentially have an exaggerated stress response. The fear that comes with visibility and success Find more information on Jessica Rhodes and Interview Connections here: Christy also sheds light on the impact that long-term social threat, especially racism, has on the health of those affected. What disconnects women to their bodies Topics discussed in this episode: How Jennifer and Elisabeth define presence Why presence is important for healing complex traumas Empowerment that comes from presence How presence is a time expander What is a trigger? How grief affects the nervous system Hear the audio that matters most to you.
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