Everything in learn to swim levels 1, 2, 3A, 3B, and 4, plus: Shallow-angle dive from the side then glide and begin a front stroke successfully and independently, Tuck and pike surface dives, submerge completely successfully and independently, Front flip turn and backstroke flip turn while swimming successfully and independently, Front crawl and elementary backstroke minimum of 50 yards successfully and independently, Back crawl, breaststroke, sidestroke and butterfly minimum of 25 yards successfully and independently. Pool is being used by swim lessons (a paid Y program). Swim Lessons Learn to Swim (Ages 5 to 12 years) YMCA of Not sure which level to take? Push off in a streamlined position then swim front crawl for 15 yards, change position/direction as necessary, swim elementary backstroke for 15 yards. Swim Lessons | YMCA of Greater Des Moines - dmymca.org Streamlined flutter and dolphin kicks on back minimum 3-5 body lengths successfully and independently. For your safety, children 8 and under must be accompanied in the water by a parent/adult (age 16 & up) at all times. Due to the continuously evolving COVID-19 situation, all program dates are WebYMCA of Greater Des Moines . Everything listed in learn to swim levels 1 and 2 plus: Bobbing while moving toward safety successfully and independently. WebWater lovers of all ages can learn entirely new skills or take them to the next level with specialty programs like triathlon training, diving, and artistic swimming. We offer Our swimming programs are offered by YMCA Swim Lessons - YouTube Open Swim YMCA of Greater Des Moines WebSwimming The MidAmerican Energy Company Aquatic Center is home to the Prairie Meadows Pool, the metro area's only indoor Olympic-size pool, and a four-lane program Swimming | YMCA of Greater Des Moines - dmymca.org There are no goggles allowed in this level. Wellmark YMCA | YMCA of Greater Des Moines Everything in learn to swim levels 1, 2 and 3, plus: Headfirst entries from the side in compact and stride positions successfully and independently, Swim under water minimum 5 body lengths successfully and independently, Feet-first surface dive successfully and independently, Survival swimming minimum 30 seconds successfully and independently, Front crawl and backstroke open turns successfully and independently, Tread water using 2 different kicks minimum of 2 minutes successfully and independently, Front and elementary backstroke minimum 25 yards successfully and independently, Back crawl, breaststroke, sidestroke and butterfly minimum of 15 yards successfully and independently. WebSwim Lessons YMCA of Greater Des Moines Memberships Swim Lessons Click here to make a: Wellness Coach Appointment | Orientation or EGYM (Walnut Creek & Waukee) | Should aquatic staff determine you/your child is not in the appropriate level, you/your child will be asked to move to a different class, if available. While in a vertical position, rotate 1 full turn in deep water. We challenge you to build on the knowledge that you already have all while having fun and being safe. WebSwimming at the Y is a fun, family friendly way to learn life-saving skills and participate in a healthy lifelong activity that anyone can learn. Iowa YMCA Competitive Swimming - TeamUnify YMCA of Greater Des Moines Masters | U.S. Masters Swimming If you're looking for swimming classes for kids in Des Moines, you've come to the right place. No goggles are allowed in this class. Contact your local Survival float for 1 minute successfully and independently. In this level they will learn the following skills: Enter and exit water using ladder, steps or side independently, Blow bubbles through mouth and nose independently, Open eyes under water and retrieve submerged objects independently, Front and back glides and floats independently, Recover to vertical position independently, Roll from front to back and back to front independently, Tread water using arm and hand actions with minimal support, Alternating and simultaneous leg actions on front and back, Alternating and simultaneous arm actions on front and back, Combined arm and leg actions on front and back, Change direction of travel while swimming on front and back independently, Tread water using arm and leg actions independently, Combined arm and leg actions on front and back independently. In this level they will learn the following skills: In this class, your child will learn stroke refinement, guiding them to become more efficient swimmers. There are no pre-requisites for this level. Water Exercise | YMCA of Greater Des Moines We believe that learning is a life-long journey and we take swimming from 6 months of age through adulthood. The YMCA offers lessons for anyone age 6-months to adult. Greater Des Moines YMCA Home - TeamUnify Walnut Creek Family YMCA | YMCA of Greater Des Once registration for the class has closed, there will be no refunds or credits given. In this class children will learn introduction skills to the water and safely enjoy it. Tread water for minimum of 1 minute successfully and independently, Flutter, scissor, dolphin and breaststroke kicks on front / side minimum 15 yards successfully and independently. Web11K views 12 years ago YMCA of Greater Des Moines is now taking registrations for swim lessons. Indianola. You can also remove some of the filter options, The next class is on: {{nextDay.format('MM/DD/YYYY')}}. John R. Grubb. Classes YMCA of Greater Des Moines Push off in streamlined position on front and back and flutter kick 3-5 body lengths. Specialty Swim | YMCA of Greater Des Moines Jump into the deep water from the side, recover, tread water for 1 minute, and rotate one full turn, swim front crawl and/or elementary backstroke for 25 yards. Web948 73rd St. West Des Moines, IA 50265 Get Directions 515-224-1888 walnutcreek@dmymca.org Today's Hours 5 am - 9 pm Branch Hours Sports & Activities All registration for swim lessons will close one week prior to the start of the class. WebIowa YMCA Competitive Swimming brings together Iowa's best youth swimmers for swimming, fun and competition. They will work on endurance, dives, flip turns and other skills to be able to swim leisurely and /or on a swim team. Pool Hours: Monday Thursday: 6:00am 7:45pm Friday: 6:00am 6:45pm Saturday 8:00am Registration may Private Swim Lessons YMCA of Greater Des Moines Back float successfully and independently for minimum of 30 seconds, Change from vertical to horizontal position on front and back successfully and independently, Tread water in deep water for minimum of 30 seconds successfully and independently. But we did find some classes you may be interested in below: You can also remove some of the filter options, Orientation or EGYM (Walnut Creek & Waukee), Racquetball Court Reservation (Indianola & Waukee). In this class they will learn the following skills: In this class children will learn the basics of stroke development, getting them ready for deeper water. If space is available they will be indicated on the Ys calendar. WebThe YMCA of Greater Des Moines offers competitive swim team programming for youth through masters. Please carefully review the skills for each class level. Branches All Branches Waukee Private Swim Lessons 2:1 - Semi-Private Swim Lessons Branch: Waukee Dates: 1/1/23 - 12/31/23 VIEW Price: Members: $25.00/session Stay Safe in the Water | Swim Lessons in Des Moines, Iowa Aquatic Programs | MercyOne Iowa Health and Fitness Students will need to be able to perform all the skills in either Preschool Level 3 or Learn To Swim Level 1 to be in this level. The Altoona Campus program Instructors are trained and certified by WebFind out how. Jump from side in deep water, fully submerge, then recover to the surface and return to the side. WebRecreational swim for individuals and/or families. WebDes Moines Parks and Recreation is an American Red Cross Learn-To-Swim Curriculum Provider. You and/or your child must be proficient in ALL of the skills listed in a lower level before being registered for a higher level. The YMCA of Greater Des Moines is now teaching American Red Cross Swim lessons! Artistic Push off in a streamlined position, swim front crawl for 15 yards, change direction and swim 15 yards elementary backstroke. There are no classes on Click here to make a: Wellness Coach Appointment | Orientation or EGYM (Walnut Creek & Waukee) | Open/Family Swim Reservation (Waukee) | Racquetball Court Reservation (Indianola & Waukee). Everything listed in learn to swim levels 1, 2 and 3A plus: Headfirst entries from the side in sitting and kneeling positions successfully and independently. Swim Lessons - Des Moines, Iowa Greater Des Moines YMCA - JOIN THE TEAM! - TeamUnify Front crawl and elementary backstroke minimum of 15 yards successfully and independently. Goggles are allowed in this level. Swimming is a healthy life-long fitness and recreational program for the entire family. YMCA Summer Swim Lessons.wmv - YouTube WebDSMY swim team is a year round competitive youth and adult swim team offering high quality professional coaching and technique instruction for all ages and abilities. Learn about our rich tradition in aquatics and sign-up WebWalnut Creek, Waukee Swim Lessons - Learn to Swim (Ages 5 to 12 years) Swim Lessons - Learn to Swim (Ages 5 to 12 years) If space is not available in the childs appropriate level, no refund will be given. Web948 73rd St. West Des Moines, 50265 Get Directions 515-224-1888 Branch Hours Learn More Waukee Family YMCA 210 N. Warrior Lane Waukee, 50263 Get Directions 515-987 In this level they will learn the following skills: In this class children will learn stroke improvement, perfecting the stroke previously learned, as well as learn the side stroke, breast stroke, back crawl and butterfly. WebSwimming Lessons Click here to learn more about our swim lesson offerings. Web0:00 / 0:49 YMCA Summer Swim Lessons.wmv 6,955 views May 13, 2010 YMCA of Greater Des Moines Summer Swim Lessons. Take our class selector questionnaire. A YMCA Through our local Red Cross Learn-to-Swim training partners, we can help Programs YMCA of Greater Des Moines Teams are located across Iowa, and are always looking Goggles are allowed in this level. Goggles are allowed in this class. We believe that learning is a life-long journey and we take swimming from 6 months of age In this level they will learn the following skills: In this class children will build on that stroke development they learned in the previous levels, begin to work in the deeper water to a level of comfort, while building stamina, learn to dive from the side of the pool, and begin learning both the side stroke and breast stroke. Jump into deep water from the side, recover, tread water for 30 seconds and swim to side of the pool. Safety and respect of others enrolled in the swim program will not allow for us to go over in teacher/student ratios. The Marlins have a place for you no matter your ability or goals! View All Locations . Swim Lessons YMCA of Greater Des Moines There are no classes that match your search on . Our classes are designed to ensure the best learning experience for you and/or your child, and more importantly, their safety. Swimming Lessons & Classes in Des Moines, IA | Red Cross WebAltoona Campus Learning to swim can help you and your children stay safe around water in a safe environment. Survival float successfully and independently for 30 seconds. WebThe YMCA of Greater Des Moines is now teaching American Red Cross Swim lessons! Walnut Creek (Walnut Creek & Waukee) | Open/Family Swim Reservation (Waukee) | Racquetball WebWater Exercise Home / Swimming / Water Exercise Members looking to challenge themselves without stress on their joints, or those who just enjoy the water, can take This is the beginner class for school-aged children. They will learn the following skills independently: In this class children will learn the fundamentals of aquatic skills, learning basic swimming skills to begin to travel in the water independently. Join Join or Renew My USMS Front crawl with rotary breathing and elementary backstroke minimum of 15 yards successfully and independently. WebAdult Learn-to-Swim Central What is Masters Swimming?
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